Help tone your arms and legs and burn calories quicker with these 2 Pound Adjustable Ankle Weights featuring wrap around neoprene ankle cuffs in a comfortable design with hook and loop adjustable straps. Ankle weights provide added weight resistance for strength and cardio workouts. Weights can also be used on wrists. Each weight weighs approximately 2 pounds and measures approximately 3" wide x 10.75" long. Comes packaged in an individual box. Box measures approximately 11" x 2.125" x 3.75".